"Having gone to the gym and aerobics classes ballet is without a doubt the best form of exercise EVER! It is great for all ages and abilities and works muscles you didn’t know you had. Alisa is a brilliant teacher and very patient and committed to teaching good technique.
I gush to anyone that they should give it a try. It’s the only exercise class that I can honestly say I look forward to each week!"
"The class is not only great fun and very sociable but a brilliant way to maintain fitness in retirement!!"
"I started ballet classes 3 years ago for the first time ever. I have improved my balance, my posture and my flexibility while enjoying myself and making new friends. I look forward to my weekly class"
"I have been attending Alisa's ballet class for two years. I love it. I have spent years trying other forms of exercise - Pilates! Yoga, spinning, aerobics etc but this one is the most fun, I have a grown up family and was delighted that there are a few other mature ladies at the class, They made me feel welcome and put me at ease instantly. Definitely worth trying"
“It’s a lovely and fun way to enjoy exercise with other friendly ladies. Alisa is always keen to give help and advice in order to get the best out of the exercises and improve our fitness. It is especially helpful to me as I have Fibromyalgia and osteoporosis. I really enjoy the classes and feel the benefits.”
“Alisa’s ballet fitness is great for all adults regardless of age. I personally joined as I wanted an enjoyable way to increase my bone density and balance after breaking my ankle for the second time. It is a very friendly class and Alisa is a brilliant and patient teacher.”